Individualized Programs
Enrique Diaz, PT with patient.
Personal Training with a Physical Therapist
In addition to formal physical therapy, we offer individualized training for our clients who wish to continue their training beyond their therapy visits.
This service is also available to the general public, for anyone who wishes to enhance their health and wellness through the improvement of physical fitness. Our exercise programs are non-traditional, focusing on function, balance, mobility, stability and control - Just like "real life." Depending on your fitness level and goals, these programs can be very challenging.
In addition to formal physical therapy, we offer individualized training for our clients who wish to continue their training beyond their therapy visits.
This service is also available to the general public, for anyone who wishes to enhance their health and wellness through the improvement of physical fitness. Our exercise programs are non-traditional, focusing on function, balance, mobility, stability and control - Just like "real life." Depending on your fitness level and goals, these programs can be very challenging.
Our Exercise Equipment
Training equipment includes a full array of cardio machines, shuttle, free weights, and adjustable cable systems. Tools to develop and challenge your balance and dynamic stability include rocker boards, Bosu, gym-balls, foam rolls and the Fitter (ski machine). Include the manual resistance or facilitation of a Physical Therapist and have a truly individualized and functionally beneficial exercise program.
We also allow our patients to come in to use cardio and weight equipment outside of scheduled visits, and encourage them to continue programs that we have started for them.
